mindful

January 27, 2021

Do you forget why you’re doing what you’re doing?

I spoke recently about how overwhelm can be a useful tap on the shoulder   It helps us recognise the edges of your capacity so you […]
January 20, 2021

How clear are your next steps?

A client of mine recently admitted   that they put tasks in their calendar but don’t do them. She told me that “Time isn’t the problem. […]
January 13, 2021

Can overwhelm be secretly useful?

Chances are, if you’re feeling overwhelmed…   everything feels heightened and quite rushed in your body and around you. You’re probably rapidly talking, rapidly eating, rapidly […]
December 16, 2020

Do you want a checklist with that task?

I read The Checklist Manifesto by Atul Gawande recently. Although I’ve always been a fan of the old checklist, this book solidifies it as the important […]
December 9, 2020

Which deal is right for you….?

I was talking with a client the other day who is preparing to move house…   has a new relationship just blossoming, as well as working […]
December 2, 2020

The toolkit you need so you can thoroughly think ahead

I bought a new phone last month. My old one had suffered a bad drop by yours truly, and the camera no longer worked. Plus the […]
November 25, 2020

How to kill two time management goals with one stone

Have you heard of the saying ‘killing two birds with one stone’?   Not the prettiest of images and it definitely doesn’t end well for the […]
November 18, 2020

How are others affected by your calendaring skills?

Are you starting to let people down because of your calendar habits? Double booking appointments? Turning up to things late? Forgetting you have something to get […]
November 11, 2020

How to break anything down and get it into your life

Recently someone said to me that they wished they could read more but that they couldn’t make it fit in with their life. Being a Time […]