Using your energy levels to plan your day
May 23, 2023
Because right now, you are painfully aware that you’re not your best self. Maybe you’re even feeling like a hot mess. Sure, you’re keeping your head above water, but there’s only so long you can keep this up. And at what cost?
Deep down you know you’re making silly (or significant) mistakes at work, at home, with yourself and your family because you’ve barely got the time or energy to cover all bases.
You’re not alone, and you can “do life” differently.
*attention overworked professional who’s struggling to keep it all together*
Imagine feeling centred and strong – confident you can handle all-the-things written down on your life and work “to do” lists in a positive and productive way.
For a moment, think about how much happier you would live every day if you weren’t dragged down with the thought of all the half-done and not-even-close-to-being-done *musts* which are waiting for you?
For just a moment, envisage a day where you’re finishing work on time and with a smile on your face because you know you’ve #nailedit and everything is just *flowing*.
Imagine the feeling of achieving something special you’ve had on your goal list for a long time and secretly you thought it was out of your reach (but oh wow, here you are doing it)!
These are the kind of big life moments I help my clients achieve through dedicated work in my one-on-one coaching program.
The coaching is designed with a combination of heart-centered time management strategies plus proven goal achievement techniques to banish the overwhelm, increase the fun and see you take control of your life’s journey.
Over the last seven years as a Time Trainer and Goal Strategist, I’ve learned that when someone feels overwhelmed in one area of their life (usually work) it can spill into all areas of their life, creating a big-ol-mess.
You can feel out of control and completely adrift from your purpose and passion. When you’re overloaded with these feelings; shame, guilt and fear start to become daily friends and very suddenly your life can be a not-so-fun roller coaster.
If you’re IN this moment right now, you’re not alone. Many professionals feel this way.
But, there are ways to “do life” differently and take back control.
Sometimes all it takes is a coach *ahem* to guide you through an exciting period of organisation, prioritisation and planning in order
for your whole life to change.
It’s why I’m so passionate about coaching – to witness those moments of transformation in my client’s life, is truly an honour. To be a part of someone’s growth and help set them up for big success is just rad!
If I had you at “you can do life differently” then click here to book in your free 30 minute session with me.
What is it?
12 x 1-hour coaching sessions on Zoom
1 hour per month of phone and email support
Tailored research between sessions
$3,600 (payment plans available)
For those who desperately want to revolutionise the way they live their life, ditch the stress and start to make real change in managing their time and achievements.
Over our sessions we work through your specific relationship with time, and how to best manage that relationship. We outline any personal blockages around time, work, stress and responsibility that may be getting in your way right now.
Then, we prioritise your list, clear the mental clutter and start to implement efficiency techniques. Working regularly together we stay on top of the overwhelm and in control of your goals.
What is it?
DETAILS COMING SOON
Perfect for time-poor professional couples who need guidance and practical skills so that they can share the domestic and emotional load at home.
Powerful sessions designed to help you feel productive and purposeful. Develop the basic skills to get out from under the pile of never-ending to-do’s that you know you’ve been pushing to the side.
This is your chance to change how you work with, use and manage your time as a couple so that your life can feel easier, lighter and more aligned with your purpose.
Making fuzzy time management principles practical and simple.
All of my coaching methods and modalities are heart-centred; meaning they’re rooted in empathy and flexibility.
No drill sergeant yelling at you to ‘get it all done’, no 5:00am wake up call telling you to move your butt.
Just honest, real and achievable goal setting, time management strategy and success coaching.
And how do we do this?
Through my Holistic Time Mastery program! It allows us to work in time frames and ways that suit you and your life right now. You may want to start weekly, then move to fortnightly sessions, or drop down to monthly for a while. You may need a little more email or message support in between sessions, it’s up to you and we can talk about your requirements on our 30 minute free consult session, which you can book in now via this link.
My method is all about reducing your stress and anxiety at the same time as boosting your productivity and efficiency.
To read more about me, click here.
And for Answers to Frequently Asked Questions… check this post out.
I believe that you have a unique relationship with time. It’s different from my relationship to time, your partner’s relationship to time and your employer’s relationship to time.
Once we can ascertain how you can best manage that relationship, you’ll start to see big changes in your productivity, efficiency and ability to nail your goals.
You’ll also see your stress and anxiety around to-do lists, deadlines and volume of work dissipate as you step into a new phase of working with time differently. AND all the other ‘life’ things become much easier to manage when you feel in control and steady in your ability to get things done.
My goal is to see you living your best, most purposeful life; clear on your goals, calm in your approach, happy with the progress and process.
It’s not about cramming more into your day and week but helping you find the inner stillness that allows for efficient and productive days that leave you feeling fulfilled and enthusiastic.
Tell me again.. what’s included?
And how much is it? The investment for freedom, peace of mind, and creating impact is $3,600
Payment plans are available if you need them.
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