
Keeping up with today’s fast-paced workplace isn’t just about working harder—it’s about strategically managing your team’s time, energy, and attention.
Cut through distractions, continuously reassess your goals, and stay ahead of industry trends. By focusing on what truly matters, your team can achieve greater performance and clarity without burning out.
Great work depends on great rest. Effective professionals know that regular breaks, mindfulness practices, and enjoyable activities aren’t optional—they’re essential for sustainable productivity and resilience.
Support your team’s commitment to growth with tailored courses and workshops. Together, you’ll build a balanced approach that ensures long-term success, agility, and a happier, healthier workplace.
Since 2019, I’ve been running both in-person and online courses on time management, equipping and empowering teams with the tools, knowledge, and perspectives to combine efficiency and effectiveness, delivering more powerful, high-quality work. I’ve trained organisations such as Parks Victoria, ARUP, Melbourne Water, SheMentors, She Will Shine, and countless others across Australia, both large and small.
Drawing from my experience working in State and Federal Government in Canberra, where I worked closely with senior executives and diverse teams, I bring a wealth of experience to my role as a Time Management Trainer. My presentations and coaching help employees magnify their impact without sacrificing their human-ness.
I firmly believe in cultivating a balanced lifestyle where teams can excel together at work, stay focused on the bigger picture, and engage in activities that bring joy and fulfilment. By fostering collaboration and mutual support, I help teams boost productivity, enhance work-life harmony, and regain control over their time. Whether you’re aiming to improve team dynamics, streamline workflows, or achieve a healthier work-life balance, I’m here to support your team.
No team is the same so I tailor my presentations to your organisation’s specific needs.
To give you an idea though, a signature Masterclass that has been well received is my TIME MANAGEMENT TOOL KIT, which explores five essential areas of Time Management over 1.5 hours:
Outcomes:
If you’d like to learn more or schedule your next event, please make a time below to discuss.
Tailored to your team, the Group Masterclass covers the essential areas of time management: efficiency, effectiveness, quantity, quality, and balance, as well as address challenges unique to your team. Participants will learn how to manage their workflow and workload effectively, set up processes to capture and batch information, focus on high-impact work, and achieve a healthy work/life balance.
Individual Coaching Sessions: A 1-hour video coaching session for each participant to address their needs and circumstances. This one-on-one time allows participants to establish, embed, and integrate the learnings from the Masterclass into their daily routines, ensuring lasting and meaningful changes.
Group Refresher Session: This group session occurs once everyone has had their one-to-ones and ensures that participants maintain their new habits, support each other moving forward, and continue to deliver high-impact, meaningful work. The refresher helps reinforce the principles learned, fostering a culture of continuous improvement and collaboration within the team.
If you’d like to learn more or schedule your next event, please make a time below to discuss.
Designed for those who require a personalised and private approach to mastering time management. This program offers tailored support and practical guidance to help your team members achieve peak productivity.
Two-hour video coaching sessions: Each participant will receive personalised coaching in two-hour video sessions. These sessions are designed to help participants integrate and apply the time management principles learned in a practical, hands-on manner.
Pre-meeting survey to customise content for each individual: Before the coaching sessions, participants will complete a survey that ensures that the coaching directly addresses their specific needs.
Practical hands-on support to apply theory and skills: During the sessions, participants will receive practical, immediate implementation support to apply the theory and skills discussed.
Summary review of participants’ skills: After the sessions, a summary review of each participant’s skills, progress, strengths and opportunities will be provided.
If you’d like to learn more or schedule your next event, please make a time below to discuss.
Planning as a Default:
Scheduled Work and Calendar Management:
Shifts in Perspective and Motivation:
Automation and Tool Usage:
Celebrating Progress and Self-Kindness:
Designed for teams looking to work smarter, reduce overwhelm, and boost productivity, my group masterclass provides practical, actionable strategies to improve time management. Covering key areas such as workflow optimisation, information management, and high-impact prioritisation, this session helps teams establish effective processes that enhance focus and efficiency. With a strong emphasis on balance and well-being, participants will walk away with clear strategies to manage workload, maximise productivity, and create sustainable habits for long-term success. Tailored to your organisation’s needs, this masterclass equips teams with the tools to thrive in today’s fast-paced work environment.
If you’d like to learn more or schedule your next event, please make a time below to discuss.
This tailored Group Masterclass equips teams with essential time management skills, covering efficiency, effectiveness, quantity, quality, and balance, while addressing challenges unique to your organisation. Participants will learn how to streamline their workflow, implement effective information management processes, focus on high-impact work, and create a sustainable work-life balance.
To ensure long-term success, the program includes:
This structured approach ensures teams embed meaningful change, work more effectively, and create a culture of productivity and well-being.
If you’d like to learn more or schedule your next event, please make a time below to discuss.
This program is designed for those who prefer a personalised, one-on-one approach to mastering time management.
The program includes:
This structured, highly customised approach ensures participants gain lasting skills and confidence in managing their time effectively.
If you’d like to learn more, please make a time below to discuss.
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