Making Time for Life Admin

Life admin, we’ve all got it. And I’m not talking about housework either. Cooking, cleaning and laundry are its own kettle of fish.   Four Categories The Life Admin Life Hacks podcast had an awesome episode on the topic which I thoroughly recommend a listen. They divided life admin into four different categories: household operations – […]

Is your sleep helping your productivity?

Self-care, rest, and sleep are the unsung heroes of productivity. Often these three basic human needs are brushed aside in our fast paced world because they don’t correlate directly to output.  And because their connection to our productivity is not very obvious, they are the first things to go when someone finds that they have […]

Three questions with a Naturopath and Bowen Therapist

melbourne expert

Doreen Schwegler Naturopath and Bowen Therapist florandorder handy tips If you’re feeling unproductive and unmotivated – you may just need to get out of your headspace. Go for a walk, go make a cup of tea, something! Just shake up your mindset. When you have goals to reach, it’s easy to say “I must do […]

5 ways to catch up with friends who live far away

Friendships are an important part of well-being. In today’s world, it’s common for friendships to move away from where they’d started or for people to form friendships with people living somewhere temporarily. In either case, if staying in touch is important for both parties there are ways and means to keep the connection alive and […]

Three questions with a Chinese Medicine Doctor

industry expert

Dr. Bruce Stafford Chinese Medicine Doctor florandorder handy tips Running your own business can be super stressful. Especially if the organising system you’re using is not customised for your industry. Do some research and try out a variety. Sounds a bit draining? You can hire someone to develop the best organising system for your business. […]

Scheduling time for you

Scheduling is important. A friend of mine has always been an inspiration to me in the way that she plans nights in just for her. When asked if free on a Friday or Saturday night she’ll confidently answer ‘No, sorry, I’ve got plans.’ To her close friends she goes as far as saying ‘I’m having […]