Mastering the Art of Breaking Down Complex Tasks

We all have that one task on our to-do list that seems so overwhelming and complex that it’s easier to keep pushing it further down the line. It might be a project you’ve been procrastinating on or a dream you’re yet to turn into reality. The reasons for this avoidance can vary, but one common […]

The Power of Morning and Evening Routines: Keys to a Successful Day

Today, I want to talk about something that’s been a recurring theme in my sessions with clients: morning and evening routines. These routines have proven to be game-changers when it comes to setting yourself up for success and maintaining your well-being throughout the day. Let’s delve into why bookending your day is so essential and […]

Is there too much stuff on your plate? Four Steps to Regain Control

Have you ever experienced that overwhelming feeling of having too much on your plate? Every day seems like an uphill battle, and it’s as if your to-do list keeps growing longer and more complex. If you can relate, you’re not alone. Feeling completely overwhelmed can be attributed to a few key factors, and today, we’ll […]

Embrace Tailored Solutions: Breaking Free from the ‘One Size Fits All’ Mindset

How often have you blown things out of proportion? I know that I’m guilty of it! Today, we’re going to explore this common challenge, particularly when it comes to our personal productivity and the solutions we seek. The Blame Game: It’s a situation I encounter often when working with new clients. During their initial stages […]

Simplify Your Inbox for a Relaxing Holiday Season and Productive Return

Ho, ho, ho! With the holiday season literally around the corner, I’m here to share some practical advice on email organisation that will help you enjoy a stress-free break and hit the ground running when you return to work. If you’re ready to simplify your inbox, follow these steps: Before Before you turn on your […]

Conquering FOMO at Work: How to Stay Productive and Maintain Focus

I recently was feeling torn between two tasks. I couldn’t focus on either properly and they both seemed to be equally important. As a result, I was all over the shop. I realised that what I was feeling was “Fear of Missing Out” (FOMO). But in the context of my work! I know that FOMO […]