Creatives and the myth that they can’t be organised

Over my years as a Holistic Time Trainer, I’ve had the opportunity to work with a diverse range of artists including photographers, painters, and writers. Regardless of their medium, the principles of effective time management and organisation help to enhance their creative process and overall success. There’s this idea out there of artists being free-spirited, […]

Embracing Downtime: How Scheduling Can Help You Relax and Recharge

Over the weekend, I found myself falling into a familiar trap that I’ve struggled with throughout my entire life – enjoying downtime and slowing down without constantly thinking about the things I should be doing. It’s a challenge that many people can relate to, and for me, it has taken time and practice to find […]

Unlocking Potential: Empowering Individuals with ADHD Through Time Management Coaching

From working with clients who have ADHD and from my close relationship with my brother who also has it, I understand that individuals with ADHD face unique challenges. Time blindness and executive function deficits are two common issues experienced by people with ADHD. Executive Function Skills Time blindness refers to the difficulty individuals with ADHD […]

Our current work week wasn’t always so ‘normal’

Recently I was speaking with an inspiring fellow business owner about traditional work hours which then led us to discuss the history of timekeeping. I wanted to capture that conversation here because I think it’s worth remembering that the traditional 9 am to 5 pm way of thinking is relatively new and is not static. […]

Use your Calendar to ‘annoy yourself’ into getting stuff done

Calendars are the business when it comes to getting stuff done. There is just no better way to determine your capacity for commitments and work and achieve your tasks.  Really effective Today I’m sharing a technique that has helped me and certain clients of mine get pesky stuff done. I say ‘certain’ clients because depending […]

Time Anxiety and Time Blindness = Balance is the solution for both

As a time management coach, I see many clients struggling with two common issues: Time Anxiety and Time Blindness. These issues can cause stress and anxiety, and ultimately lead to a lack of productivity and success. Balance Time Anxiety is the feeling of being overwhelmed by the number of tasks and responsibilities that you need […]

Is your desktop a hot mess?

I’ve seen clients who use their desktops as a storage ground. Desktops cluttered with work documents, images, random pdfs, reports, you name it. They spend valuable time every day searching for important documents and don’t feel on top of stuff because of it. Allow for magic If you’re thinking ‘She’s talking about me’, then it’s […]