To learn or download and never touch again?

I coached a client recently who was needing to declutter their Google Drive. The disorganisation and digital clutter was wrecking her headspace and making her feel out of control.  Interestingly, once we sorted it all out and had a look at what was in her collection of files, what became increasingly obvious was that she […]

How to create an effective weekly schedule in 5 steps

I coached a woman last week who was seeking a bit of a Time Management top up. She was feeling tired, her brain was close to bursting and she was feeling disheartened by all she wasn’t getting to. After hearing her out I suggested something so simple that I knew she was probably thinking ‘Why […]

Two things you can do today to get ahead on your to-do list

How many tasks have you got on your to-do list for today? I’m guessing that there’s probably a lot on there. I’m also guessing that you won’t get them all done (unless you’ve followed me for a while or worked with me and can see where this is going!). What I also know from personal […]

How much do you put up with before you ‘just do it’?

I’ve recently moved house and as you’ve probably experienced yourself getting to know a new place comes with having to tweak the way you do things as well as make little changes to the place itself so you become comfortable and feel settled. I’ve been irritated for weeks by the loo roll holder (I’m not […]

Finding the balance between relaxation and productivity

It’s my birthday this week!! Woo hoo! I love birthdays. Made it another year! Woo hoo! Feels good to reflect and think back on the year that was. All that I’ve learnt and all that I’ve experienced. Some don’t get as many years as I have and for that I’m very grateful.   Last year […]

The best time to set goals for yourself

I work holistically with people… to better improve their relationship with time. Holistically means that we acknowledge that we don’t leave our personal life at the door the moment we go to work. And we can’t stop all thoughts about work at the flip of a switch when we’ve logged off either. Balance I coached […]

3 time management tips every professional needs to know

You’d be forgiven for thinking… that being busy is the key to looking like a success story these days. It seems strange that we’ve come to worship that person who is constantly rushing from one meeting to the next, who eats a quick lunch at their desk (was it a sandwich or sushi? Who knows?! […]