The importance of the right calendar view

I coached a client recently who was working off of their day to a page paper planner. They’d used this planner for years and they claimed that it worked and it was how they got things done. The question was though, why was it stressing them out so much then? My client said to me […]

Could you be having a better quality time?

My client held their day planner up to the camera during our Zoom session and pointed at their day: “Full, full, full.” It’s something I see a lot when working with clients, overloaded days, wishful thinking that ALL of it is going to get done TODAY. But… it’s not possible! The secret to getting it […]

To learn or download and never touch again?

I coached a client recently who was needing to declutter their Google Drive. The disorganisation and digital clutter was wrecking her headspace and making her feel out of control.  Interestingly, once we sorted it all out and had a look at what was in her collection of files, what became increasingly obvious was that she […]

How to create an effective weekly schedule in 5 steps

I coached a woman last week who was seeking a bit of a Time Management top up. She was feeling tired, her brain was close to bursting and she was feeling disheartened by all she wasn’t getting to. After hearing her out I suggested something so simple that I knew she was probably thinking ‘Why […]

Two things you can do today to get ahead on your to-do list

How many tasks have you got on your to-do list for today? I’m guessing that there’s probably a lot on there. I’m also guessing that you won’t get them all done (unless you’ve followed me for a while or worked with me and can see where this is going!). What I also know from personal […]

How much do you put up with before you ‘just do it’?

I’ve recently moved house and as you’ve probably experienced yourself getting to know a new place comes with having to tweak the way you do things as well as make little changes to the place itself so you become comfortable and feel settled. I’ve been irritated for weeks by the loo roll holder (I’m not […]

Finding the balance between relaxation and productivity

It’s my birthday this week!! Woo hoo! I love birthdays. Made it another year! Woo hoo! Feels good to reflect and think back on the year that was. All that I’ve learnt and all that I’ve experienced. Some don’t get as many years as I have and for that I’m very grateful.   Last year […]