goals

September 22, 2021

How to get back the sparkle in your life with more balance

I’m often asked about work/life balance and how to get more of it in our busy lives. And it’s no wonder that this is a hot […]
September 15, 2021

Reality Check: How much time do you really have?

Wishful thinking can sometimes, okay, often, get in the way of a ‘great day’. Great days are subjective and very unique to each one of us. […]
September 8, 2021

Celebrating productivity wins (and how to use this in other life areas)

I was having a conversation with a woman the other day who’d rung me to discuss helping her 16 year old daughter with studying. At one […]
September 1, 2021

The Unspoken Difficulties of Delegating (and Why It’s Important)

I’m working with a client who knew from the beginning of our engagement that delegating was a huge issue for them. It was an issue not […]
August 25, 2021

How to get started when you don’t want to

Life is full of things we want to do, things we have to do, and things other people want us to do. Often when something falls […]
August 18, 2021

The importance of the right calendar view

I coached a client recently who was working off of their day to a page paper planner. They’d used this planner for years and they claimed […]
August 11, 2021

Could you be having a better quality time?

My client held their day planner… up to the camera during our Zoom session and pointed at their day: “Full, full, full.” It’s something I see […]
August 4, 2021

Getting things done while in Overwhelm

What a couple of years, hey? At the start of 2020 the word ‘lockdown’ wasn’t a part of everyday vocabulary. But now, it’s well understood and […]
July 28, 2021

To learn or download and never touch again?

I coached a client recently who was needing to declutter their Google Drive. The disorganisation and digital clutter was wrecking her headspace and making her feel […]