Meal prepping and planning program
It’s the end of the day and you’ve arrived home. Kicked off your shoes and changed into the comfiest things you have. But then you think, what’s for dinner? You’re tired, feeling unmotivated and kinda itching towards getting take out but… you had takeout last night. And the night before… You’re spending money but also trying to save money. I understand that urge and have succumbed a couple of times myself. But I started meal prepping, and it is fantastic! It takes is a bit of effort to get into the habit of meal prepping. Sometimes cooking feels a bit like a chore. But food keeps us functioning, it fuels our bodies which in turn positively affects our businesses and achievements.
Based on my experience and all the questions I receive from clients (like how to cut their $150 a week takeout spending habit), I developed the Easy Peasey Meal Prepping E-book. Over 5 modules, I help you become the master of meal planning by doing it YOUR way. We go through the process of designing and implementing a meal plan and prep strategy, ensuring that it will stick. Organising a week’s worth of meals beforehand means you’ll have one less major thing to organise daily. Streamlining this essential part of life is a way to increase productivity, self-care and free up a lot of time.