What are you willing to do for a new life?

Life, as we know it, is a journey filled with twists and turns, highs and lows, and a constant ebb and flow of experiences. Yet, it’s often easy to fall into the comfort of routine, even when that routine isn’t serving us as well as it could. The truth is, if you’re yearning for a […]

Setting Your Start and Stop Times for a More Balanced Life

I often say to people, getting organised isn’t a one-time event; it’s like getting fit in that way. It’s a lifestyle that requires constant attention. This principle is especially crucial for those who work for themselves and have more control over their schedules. Without well-defined boundaries, work can quickly encroach on personal life, leading to […]

Achieving Work-Life Balance: Nurturing Yourself During Job Transitions

Do you remember the last time you started a new job? Maybe you’re going through that now. It’s something that most people have done several times in their lives and as you probably remember, it can be a whirlwind of new experiences, responsibilities, and learning. The Power of Calendars and Task Management Systems I’ve worked […]

Always forget to check your calendar? Here’s what to do to build that habit

A client said to me recently “I’m sick of forgetting everything… but I also forget to check my calendar…” As you probably know by now, I think calendaring is essential for both work and personal use. I keep my Google Calendar open on my browser tab all day and frequently check the mobile app as […]

Nurturing Work-Life Balance in Higher Positions: Your Guide to Thriving

Stepping up into a higher position has been the reason that several clients have wanted to work with me. Adapting to the increased demands that come with higher positions is no small feat. As professionals progress in their careers and assume higher positions, upskilling efficiency and effectiveness skills, and striking a balance between work and […]

How do you keep your digital spaces organised?

Have you ever found yourself drowning in digital chaos? There’s just so much information out there these days and it can so easily start piling up. Here are six simple yet powerful tips to help you kick digital clutter to the curb. Tip 1: Clean Up Your Inbox Much like tidying a cluttered room, to […]

Reclaiming Balance: A Tale of Prioritisation and Transformation

“How are things?” I asked my client, bracing myself for the response. The words that followed – “I feel like a failure in all camps of my life.” – made my heart ache. It was clear that my client was caught in a relentless cycle, teetering on the brink of burnout. The demands of work […]

Useful phrases for leaving meetings on time

Recently a client started our session with this admission: “I’ve been facing a challenge when it comes to managing the duration of my appointments. Typically, I allocate one hour for coffee meetings, but they often extend far beyond that. Exiting such conversations politely has become quite hard for me. Lately, my schedule seems to be […]