How finding your personal mantra can help you be a finisher

running-573762_1920

My personal trainer used to say “What’s another 30 seconds…? What’s another minute…?” when motivating me to keep going on the treadmill during our sessions together. And he was right – by the time I was nearing the end of my run I’d gone so far that another 30 seconds or a minute was not really worth fighting about – I just did it!

It’s a phrase that comes back to me whenever I feel tired and think about doing something simple later – such as putting away my clothes, hanging up my necklace or returning my little shopping cart to the garage. The thought “What’s another minute? You’re going to do it anyway, why not now?” will get me to push on through.

It’s finding personal mantras like this one that I find help clients stick to their organising goals. If a client can get into the habit of automatically putting things back for even a week, by the end they are amazed at how much more organised they and their space has become.

What’s your mantra that helps you push through?

Organising heart, head, and home

Flor&order

Click here to book in for your FREE 20 Minute Clarity Session

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s